★工作坊內容:
透過梵唱，回到原始純粹的歡欣，觸動心輪；
透過舞動的力量，呈現自我內在的能量流動。
喚醒身體感知覺受、也同時喚醒靈性的感官。
這場公益分享另外結合芳療(aromatherapy)、呼吸法(pranayama)、瑜珈(yoga)的練習，最後並以牌卡祝福自己，迎接新農曆年，整理過往的2019、帶著溫柔力量與自己在2020年同行。
★時間: 2020年01月19日
★地點: 新北市, 臺灣
★ Brief introduction of the workshop:
In this workshop, we sing mantras joyfully so that we feel the openness from the heart chakra. We also dance freely, just in order to flow with the energy that comes from within. When being more aware or mindful to our body and mind, we, at the same time, level up our souls together.
The event integrates yoga, breathing skills, aromatherapy, meditation, and inner-energy dance. It is designed systematically by Shanti, who is dedicated to sharing inner-peace and joy to people. She is a professional dancer and yogini, and loves to be as who she is. For more info about her, please go to the following links.
Nmaste.
∞關於帶領者Shanti : 詳見https://8premshanti8.blogspot.com/p/b...
∞臉書分享專頁→https://www.facebook.com/wardameng/
∞Insta也好看→https://www.instagram.com/8premshanti8/
*background music: "Happiness is Here and Now" from Plum Village
